Gary Schulman
Personal Fitness Trainer
Meet Gary, a dynamic group fitness leader at FIMA since 1995, known for his engaging, effective workouts. With a deep understanding of exercise science and nutrition, he's dedicated to helping clients achieve and maintain their health and fitness goals through personalized training and fun, progressive classes. Join his Fit For Life Bootcamp to experience his transformative approach
Phone:
201-988-9313.
A Bit About Me
Gary Schulman, a dedicated personal fitness coach in Bergen County, NJ, specializes in helping clients achieve their health and fitness goals by addressing weight loss and chronic diseases resulting from poor lifestyle choices. His holistic approach encompasses personalized training programs that include nutritional guidance, stress reduction techniques, and engaging workouts tailored to individual needs, offered in 1-on-1, semi-private, and boot camp sessions in Emerson, NJ, or at the client's home. Gary's commitment extends to corporate training and group sessions, promoting a healthier, more productive workforce. For those considering his services, a free fitness evaluation and body fat analysis are available to kickstart the journey towards improved well-being and fitness.
Fitness Class
Description
FIMAFitness "Fit 4 Life" Bootcamps
Fit 4 Life bootcamps are high intensity interval training classes utilizing dumbbells, kettlebells, TRX, battling ropes, and bodyweight exercises. Classes are designed for all levels of fitness from the absolute beginner to the more advanced.
Classes meet on Monday, Wednesday and Friday from 6 to 7 am. and 9 to 10 am. Taught by FIMAFitness staff.
FIMA’s bootcamp class will:
• Increase your bone density
• Increase lean muscle mass
• Increase overall body strength
• Increase functional range of motion
• Improve body fat composition
All FIMAfitness "Fit for Life" Bootcamps run on a continuous 4 week cycle. There are no contracts.
At FIMA we’re building active lifestyles today for healthy lives tomorrow.
One on One Personal Fitness Training
In addition to our popular classes, FIMAFitness offers private and semi-private instruction in strength training and overall fitness. Whatever your current fitness level, we will create a customized plan to meet your personal needs and goals. Times and days can be arranged to suit your busy schedule and lifestyle.
We offer personalized instruction in the following areas:
• Strength Training
• Kettlebell Training
• Total Body (Boot Camp)
• Cardio Fitness
• Speed and Agility
• Sport Specific Fitness
We also offer private instruction in martial arts.
Training at
FIMA
